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Nutty Keto Chocolate Fudge

Nutty Keto Chocolate Fudge

Super easy to make Keto Fudge Bites. They are perfect to stay on ketosis while enjoying a sweet and rich treat!

Spinach Frittata

Spinach Frittata

Frittata is an egg-based European dish (common in Italy and Spain) similar to an omelette or crust-less quiche, enriched with additional ingredients such as meats, cheeses or vegetables.  I am originally from Buenos Aires, Argentina, where we have a big Italian/ Spanish influence. I grew […]

21 Day B&M Reset

21 Day B&M Reset

This is the perfect way to quick off your healthier lifestyle! Receive daily information, motivation, workouts, support and more!

Gluten Free Spinach Quiche

Gluten Free Spinach Quiche

This quiche is a healthy version of a traditional Argentinean dish. The crust is flaky and the filling creamy and delicious!

Spinach Stuffed Portobello Mushrooms

Spinach Stuffed Portobello Mushrooms

Portobello Mushrooms are tender, tasty, and nutritious! They are known as natural cancer-fighters and protectors of the immune system. Portobellos provide plant-based protein, many essential nutrients, and disease-fighting antioxidants and phytonutrients.  If you would like to know more about the reasons why you should include […]

Meatballs with Cauliflower Mash and Caramelized Onions and Bacon

Meatballs with Cauliflower Mash and Caramelized Onions and Bacon

Tender meatballs, creamy cauliflower mash and delicious caramelized onion with bacon: the perfect combination for a healthy and happy dinner!

Tuna-loaf

Tuna-loaf

This tuna loaf is inspired in a fish-loaf my mom used to make usually for Christmas o New Years. She served it with a cream made out of heavy cream and ketchup. I didn’t make it this time, but It could be an option, it […]

Cabbage Pancakes with Sriracha Mayo

Cabbage Pancakes with Sriracha Mayo

These cabbage pancakes are inspired in a traditional Japanese food called Okonomiyaki. Okonomiyaki is a savory dish that is a bit more like an omelette or frittata than a pancake and it’s made with okonomiyaki flour, eggs, cabbage, pork (bacon), shrimp or other seafood, and […]

Paleo Banana Bread

Paleo Banana Bread

Banana bread is one of my favorite baked goods, right after lemon cake 🙂 This paleo version is as moist and delicious as the regular one, but has fewer carbs, no refined sugar, and it’s gluten free. I normally don’t eat any baked goods, since […]

Shrimps and Sausage Wok

Shrimps and Sausage Wok

Shrimps and sausage is such a delicious combo! It reminds me to the southern dish jambalaya, which I really love! I like cooking in a big pan or wok, it’s simple, quick, and easy to clean up. I prepped all the ingredients first and then […]