Salmon cakes are a great way to transform canned fish into a delicious and appealing food! I like to have canned salmon, tuna and sardines in my pantry because they come handy when I am running out of fresh ingredients in my fridge, or when I want to put together a quick salad at lunch [...]
This wonderful soup can be made in less than an hour with all natural ingredients. It's creamy and flavorful and it's easy to replace ingredients and come up with your own creation based on your taste or what you have available in your fridge. I love soups, however, living in San Diego I don't crave [...]
Flavorful, aromatic, earthy, with a touch of sweetness: this butternut squash dish is easy to make and perfect for this fall season!
This crispy quinoa salad provides great taste, textures and nutrition. Its earthy flavor is the perfect match for a grilled flank steak.
Asparagus, eggs and avocado combined in this nutritious spring salad. Easy to put together, satisfying and flavorful dish to enjoy as a side or on its own.
Grilled avocados with a cilantro-lime vinaigrette on top of green leaves and garnished with pumpkin seeds. As always: easy to make, super yummy and nutritious!
Swiss chard is one of the most nutritious vegetables around. It contains a wide variety of phytonutrients with great antioxidant and anti-inflammatory properties. On top of that, add some blueberries and seeds and you have a super delicious and nutrient dense salad!
Eggplants are a good source of fiver and provide powerful antioxidant compounds. Enjoy them in this delicious salad that combines acidic, earthy and sweet flavors.