Crustless Spinach and Mushroom Quiche

This creamy and tasty quiche can be served for breakfast, lunch or dinner. I replaced heavy cream with coconut milk, which offers great health benefits, on top of the excellent nutritional value provided by the eggs and spinach. A portion of this dish has only 7 grams of carbohydrates and provides important minerals such as Potassium, Calcium [...]

Roasted Eggplants with Cream and Dill

I played by ear this afternoon and made this new dish for lunch; It came out delicious! I recommend it  if you have people over (best to share with friends or family, maybe not the best for a romantic dinner...because of the onion) But it is ideal to make a great impression with  little effort. Do not be scared with the amount [...]

Spinach Stuffed Peppers

Hi everyone! This dish is inspired in a traditional Argentinian pie called "pascualina".  In Argentina we eat a lot of "veggie pies" which are considered a relatively healthy option. This is true for the filling,  generally made out of a vegetables, onion, and eggs. The problem comes with the crust, especially the one you can buy at the supermarket, which is high [...]