Are you tired of counting calories and depriving yourself? Are you frustrated of putting so much effort and not seeing results?

You deserve to feel comfortable in your own body; to be able to keep up with your kids or grand kids; to do the things you love to do; to have more energy and vitality… and IT IS POSSIBLE.

If you are ready to try something new and work on the root causes of your weight loss struggle, then you are in the right place!

With us you will learn how to tackle your thoughts, your emotions, your anxiety, and the limiting believes that have been holding you back from achieving your goals.

You will feel empowered, confident, and free. You will discover new possibilities, evolve as a person, lose weight, and improve your health.


✔ Weekly 1:1 Coaching Sessions

✔ Answer to your questions via email between sessions

✔ Cutting-edge nutritional information

✔ Coaching tools and worksheets

✔ Support and Accountability

✔ Weekly motivational emails and tips

✔ Recipes and Meal ideas based on your preferences and lifestyle


Because is covers a broad spectrum of variables:

✔ Awareness

✔ Mindsets

✔ Thoughts and Emotions

✔ Healing the Body

✔ Stress Management

✔ Every day challenges

✔ Planning and prioritizing

✔ Motivation and Accountability

They magic of this approach is that it can be tailored and personalized to address your individual needs, challenges, goals, personality, lifestyle, and so forth.


If you are feeling excited about all this, we would love to offer you the opportunity to talk on the phone for about 30 minutes to get to know each other and explore if we are a good fit to work together.

Please complete the bellow questionnaire and we will send you a link to schedule your free discovery call. We are looking forward to hear from you!